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It's a fall tradition! Join Peony Wolf for a calming yin-style yoga class!
Each pose helps release tension from your hips, spine, and shoulders while encouraging deep relaxation. Perfect for improving flexibility and calming the nervous system. Also, expect fall colours, scents, and theated floors!
$25/person. Register HERE!
Location: 217 Clandeboye Ave, Selkirk, Glow Fitness for Women