The St. Andrew’s Heritage Centre is having a Sound Bath Meditation night on July 16th! The event is a full-body listening experience that intentionally uses sounds to nurture you mind and body. Take part in this one hour outdoor class, a part of the Serene Summer Events. Please bring your own yoga mat.
The Heritage Centre will be having five unique wellness related classes every Tuesday evening in July, registration for all five for $35. You can also register online for $10 or drop in and pay $12.
Location: St. Andrew’s Heritage Centre Time: 6:30PM-7:30PM Price: $10 online, $12 for drop in
For more information and to register click here